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DESCRIPTIONS
Reflexology
An ancient holistic healing technique. Results are achieved by applying pressure to specific reflex areas of the feet/hands that correspond to all of the glands, organs and parts of the body. This technique promotes releaxation and rejuvenation of the entire body system.
Swedish Massage
Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Aside from increasing circulation to the heart, Swedish massage stretches ligaments and tendons making them more flexible. Through specific techniques, Swedish massage is also known to stimulate the skin and nervous system to reduce emotional and physical stress.
Deep Tissue Massage
Deep tissue is a type of massage aimed at the deeper tissue structures of the muscle and fascia. This technique is used to release chronic muscle tension through slower strokes and more direct deep pressure. Specific areas are focused on and may cause some soreness during or right after the massage. Deep tissue massage will noticeably loosen muscles, eleviate pain, and increase mobility
Chair Massage
Chair massage is performed while fully clothed and ususally lasts between 15 and 30 minutes. This technique promotes better circulation, stimulates muscles, relieves tension, pain and anxiety. Chair massage is energizing to the body and mind and encourages overal well-being.
Hot Stone
An ancient healing art using smooth, heated stone that are places on key points of the body. Hot stone massage warms and relaxes the muscles, improves circulation and calms the nervous system. Experience an overall sense of harmony and balance.
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